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Our services

Our Services

A Free Initial Inquiry, plus 50-minute sessions with Qualified and Trainee Therapists — for individuals, families, schools and organisations across Suffolk.

How we help

Support shaped around every person we work with.

MTCIC provides compassionate, confidential and evidence-based mental health support tailored to each person's needs. Whether you're starting with a Free Initial Inquiry or booking a 50-minute session with a Qualified or Trainee Therapist, our experienced team will walk alongside you at a pace that feels right — with care, warmth and expertise at every step.

Core services

Care held to a higher standard.

Free Initial Inquiry

FREE

15 minutes

A complimentary, unhurried first conversation. Tell us a little about what you're looking for and we'll help you find the right service, therapist and pace — with no payment required.

Who it helps

  • Anyone unsure where to start
  • People new to professional support
  • Referrers and family members

Benefits

  • Completely free — no payment details needed
  • Warm, judgement-free listening
  • Clear next steps — no obligation

Speak to an MTCIC Qualified Therapist

£60.00

50 minutes

A 50-minute one-to-one session with one of our fully qualified therapists, offering evidence-based support tailored to your needs — in person or online.

Who it helps

  • Adults seeking one-to-one therapy
  • People navigating change or difficulty
  • Anyone wanting experienced professional support

Benefits

  • 50 minutes with a qualified therapist
  • Evidence-based, tailored to you
  • Confidential, BACP-informed practice

Speak to an MTCIC Trainee Therapist

£28.75

50 minutes

A 50-minute session with one of our supervised trainee therapists — the same warm, professional care at a reduced rate, ideal for accessible ongoing support.

Who it helps

  • Anyone seeking affordable therapy
  • Clients happy to work with a supervised trainee
  • People wanting regular, ongoing sessions

Benefits

  • 50 minutes at a reduced rate
  • Fully supervised by senior clinicians
  • The same compassionate MTCIC approach
What we support

Common areas we support.

You don't need to have the words for what you're feeling — we'll help you find them.

  • Anxiety
  • Depression
  • Stress
  • Trauma
  • Bereavement
  • Relationships
  • Low self-esteem
  • Family difficulties
  • Workplace wellbeing
  • Emotional resilience
What to expect

A gentle, four-step start.

  1. 01

    Step 1: Make an enquiry

    Reach out by phone or email — a short, warm message is all it takes to begin.

  2. 02

    Step 2: Speak with our team

    A confidential conversation to understand what you're looking for and answer any questions.

  3. 03

    Step 3: Choose the right support

    Together we agree on the service, practitioner and pace that fits you best.

  4. 04

    Step 4: Begin sessions

    Start your sessions in person or online — with support at every step.

Take the first step

Ready to find the right support?

Contact MTCIC today to take the first step towards compassionate, professional mental health support.